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Nausea, vomiting, fever and diarrhea. A vacation can be quite spoiled if you get sick of eating. casitas del monte Sometimes food poisoning causes gastroenteritis. Reason enough to exercise extreme caution. casitas del monte
In distant non-Western countries, you are often advised to be careful with the choice of food, even if you eat in a restaurant casitas del monte carefully. But self you eat on holiday tightly and cook is a tough job, let alone at a campsite.
Products such as dairy, meat or fish should be kept at a maximum-7â | C. The best you can therefore buy an electric cooler. The big advantage is that it can often be cool too. While driving So you have for the way too fresh and chilled products.
A regular cooler with ice packs and a cooler are often warmer than 7â-| C. Would you still use an ordinary cooler? Use the fresh meat and raw meat still the same day. Also make sure that they are properly packaged. Thus, any bacteria from spreading.
You can not trust every supermarket blindly. Especially small supermarkets and camping stores can sometimes have problems with cooling. If you take the necessary precautions, but the grocery casitas del monte store does not cool the products well enough, then you walk out the necessary risks of food poisoning.
In hot weather and a moderate cooling is wise to make the product the same day use. Respect the expiration date and do not take any risks if you think that the product still looks good. Hand washing
Wash your hands before, during and after preparing your food. Ensure that all production resources are clean. Spacious casitas del monte Waste equal and put any leftovers in the refrigerator immediately. Leave the dishes are not too long, especially in summer. Bacteria can in a warm, moist environment multiply very quickly. Canned
Do you trust it at all, or do you not feel fresh every day to get everything, go for canned products. These are longer. You can also opt for frozen meat and fish, but here you have to be careful. The juices released by the thawing of the product should not be allowed to spread over the cooling. Themselves In addition, you should immediately prepare meat or fish once it is thawed. Make sure when cooking that you eat really cooked. Still affected by food poisoning?
Symptoms of food poisoning usually occur within 48 hours after eating. You're usually disappear within casitas del monte one to five days rid of your symptoms. In the meantime, it is important to drink so that dehydration is prevented much moisture. Against diarrhea can be a liquid such as Norit or take Imodium. If you have severe diarrhea, fever over 38.5 degrees have, are suffering from bloody diarrhea casitas del monte or severe abdominal pain, then it is wise to consult a doctor.
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