Of course you can not, for seven days to detoxiras, but such a regime is founded on long-term basis

I almost can not pass any holiday, and to us with various jbf india portals not'' bomb'' articles that are related to the release of toxins from the body after heavy,'' strong'', fatty meals. Whether it makes sense to subject the all-day and multi-day and drinking juice from various vegetables and fruits? Does this kind of detoxification through diet, which is free to be classified as alternative medicine, has any scientific basis?
Like all powerful means to'' flush'' intestine us under a mandatory offer carrots, celery, beets, apples, cabbage, tomatoes. It is desirable to be fresh, that are made with skin, to consume immediately. In addition, it is necessary to scrap coffee, alcohol, tobacco, and of course, what is already common - "four white death".
Realistically, mentioned vegetables and fruits, should you consume on a daily basis with other foods, but only include jbf india them in a seven-day diet plan after the holidays - heavy nonsense! That such an approach can be not only wrong, but also dangerous, the fact that the body is experiencing a kind of'' shock'' sheer fact that he at one time to indicate that overproduction can enter all, and already the next, the ragtag alternative medicine that magic wand stimulates expulsion of toxins from the body.
Clear, thick, smoothie returns balance! What a delusion! What you strict reliance on these juices can be taken is: nausea, vomiting, diarrhea, intestinal perforation and infection, cramps and irritation, neurological disorders, headache, and a heavy accompanying effects are listed and disorder of the kidneys and the heart.
What should be noted, for the elimination of toxins from the body takes care of several organs: kidneys, liver, lungs, skin and intestines. All of them, in a healthy person, jbf india functioning at an optimal level. No need to stimulate them to certain Kurama,'' Detox'' treatments, etc. You can carry it, but there is no result! Why? Because all these bodies together perfectly do their job.
Even the weight loss after application of'' raw'' jbf india juices false. The body loses weight contents jbf india of the intestine, and the weight of the body remains the same. The question is how large amount of water affect the beneficial bacteria in the intestines. One should not neglect the reduction of the electrolyte ...
Either way, there is no scientific evidence that the amount of toxins in the body decreases after the implementation of'' detoxification treatment''. A study is not difficult to implement. Simply measure the value of toxins before and after treatment and compared.
No matter how trying the alternative medicine and served the story that supposedly toxins accumulate in the body and impair health, so science confirms that there is no evidence to justify the use of these practices. Moreover, detoxification and still carries more irritation and side effects, so that its application never exceeds the benefit of treatment.
Of course you can not, for seven days to detoxiras, but such a regime is founded on long-term basis. Just ask when you last ate something about, or see the plate today's jbf india meal, what a bond?? Such a diet is introduced gradually, precisely because it causes such problems in the beginning, but it's jbf india just an adaptation. Past this stage, everything becomes more efficient and economical in the body. It's not a diet, it's a lifestyle.
The point of this paper lies in the fact that the juices of fresh fruits jbf india and vegetables are useful, but do not perform detoxification. They are not man detoksira or seven, or for seventy-seven days! It's all an illusion! For the elimination of toxins, as I said, are in charge of the above mentioned organs: liver, jbf india skin, lungs, kidneys and intestines. Fresh fruits and vegetables have on your plate every day people who are committed to a diverse diet. As it should. But using only raw foods and large amounts of water for the sake of detoxification is carried out and the removal of beneficial bacteria in the intestines. And at the same time reduces the amount of electrolytes. Accordingly, it should jbf india not be any diet, lifestyle or anyone who takes care of your health!
Mary, here no one is talking to fruits and vegetables is thermally processed or not processed. Catherine tried to explain to a child Detox bring more harm than good, and that fresh fruit and vegetables should be on the table every day, and not as a method of cleansing the body, such as the child does not clean body-delusion is to come up with any cleaning of toxins. As for your question, the answer is not simple because it depends on vitamins, temperature, types of vegetables, length of cooking, etc. Let's say vitamin C is lost at higher temperatures. Carotenes (precursors of vitamin A) found in the cell walls and if you say you eat a carrot bond adopt less vitamin A than when you eat boiled. The reason is simple: when cooking the cellular matrix opens and releases a provitamin, while in uncooked carrot he remains in the cell matrix, which consists jbf india mainly of cellulose and, as such, for us, the digestive tract is almost indigestible. But it will be a special text about that ...
Just looking forward to the text with Councils on thermal treatment! It seems to me that there would be l