Artificial colorants include paints, varnishes, or complex organic chemicals that are added to food

Processed foods make up a large percentage of a typical European diet. Most people consume smithfield high canned goods and boxes, products that are heavily modified from their natural state. Some of these changes are necessary to keep the food fresh and to the aroma spores. Other additives are simply there to make food look better and be more appetizing. This article analyzes the use of artificial colors in foods and their effect on overall nutrition.
Food additives are chemicals added to processed foods to improve some aspects of them. Various food additives can increase the shelf life of a product, improve taste and appearance, or make processing easier. Some food additives are relatively harmless, others instead were related health problems. The most commonly used food additives are artificial sweeteners, high fructose corn syrup, smithfield high monosodium glutamate (MSG) and trans fats. Unfortunately, despite the clear health risks, these ingredients made their place in a number of commonly consumed foods.
Artificial colorants include paints, varnishes, or complex organic chemicals that are added to food to improve their appearance. These dyes are cheaper and more consistent than natural food colors. smithfield high There are nine of these colors, used and approved in Europe smithfield high based on criteria. There are also a number smithfield high of natural food colors that are common, such as beta-carotene, saffron and grape extracts.
Although not all food dyes are linked to health problems, most are. Of the nine approved artificial colorings are a few that harmless: Blue dye 1 and 2 was associated with chromosomal problems. Yellow Dye 6 was associated with kidney problems and adrenal gland tumors in laboratory animals. Red Dye 3 and 40 was effectively banned in the early 1990s, but he continued to be in use today. Yellow Dye 5 was found guilty of increased symptoms in those who suffer from asthma. Further studies related to a certain food coloring behavior conditions such as attention deficit (ADHD) in children. To our joy a lot of these artificial colors have already been banned in European countries.
These additives do nothing to improve nutrition products that are used. They are simply used to improve the overall color of the food and make them more attractive to consumers. Some foods she used to be more attractive, because in their natural state are colorless or pale. Another common use would be to hide a loss of freshness smithfield high in foods with a long shelf life, which have a natural color, but that disappears with time. This colorful product itself does not offer anything but a better look.
Processed foods make up about 90% of Americans or Europeans tables. Almost all foods contain some form of artificial smithfield high color. Candy, soft drinks, and cereals are among the toughest and abusing artificial colors. It is obvious even without a clue as to have those colors can not be obtained by natural means. Other products that contain dyes might surprise you but cherries, fruit cocktail and bakery products can all include one artificial coloring. American cheese, macaroni and cheese are also using food coloring and who were considered harmful because of the color Yellow 6. They shall also annatto dye, which is naturally derived and considered to be in terms of safe for most consumers, but was recognized factor that causes allergic reactions in some people.
Although we all know that what is not natural, is harmful, health systems should approve or prohibit these processed foods, do nothing. It remains our duty to eat only natural foods grown produce to the village by grandparents smithfield high or small local farmers. It is a fact that in the future will increasingly consume more processed products but here we make the decision personally, we can stop this happening. First, eating natural body and therefore we respect ourselves. For example, if you craving for a applesauce smithfield high and want to buy in the store, buy best gown and you make it yourself stewed, boiled on fire, while adding smithfield high what you want and like. More about food additives can be found on Wikipedia
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