Although it has many differences both prebiotics and probiotics have in common, among others, are e

[Pkscibitung / ito] It must of us have heard the term Probiotics and Prebiotics. Currently in the market many outstanding products to health food products that claim to contain these elements. At first glance only difference that the prefix Pro and Pre banya of us who think the two terms are the same. Padalah in fact the two terms are different although both are equally beneficial methods of preserving fish for maintaining digestive health.
Probiotics are microorganisms useful means for the body, and if the context is food, means food or drink that contains microorganisms that enter the body are expected to be useful and to improve the health methods of preserving fish of the body. This could take the form of probiotic foods yogurt, cheese, butter, fruit juice and milk formula fortified methods of preserving fish with lactic acid bacteria.
For example in yoghurt drinks contained Lactobacillus bulgaricus methods of preserving fish Sp. which can increase ketercernaan lactose milk and lactic acid that helps improve digestion in the body (although not up to the intestines) and Lactobacillus Acidophilus Sp. that can penetrate the stomach acid and form colonies live in the intestines and aid digestion.
Prebiotics are carbohydrates that can not be digested by the body, but it can be digested by beneficial microbes in the body, thus improving health. Prebiotics are generally improves the composition of beneficial methods of preserving fish microbes and increase activity and reduce harmful microbes methods of preserving fish in the body, so that the breast milk was said to be a Prebiotic.
Prebiotics are food sources methods of preserving fish for probiotics. Prebiotics are widely known and used is soy oligosaccharides (consisting of raffinose and stakiosa), frukto-oligosaccharides (also called oligofruktosa), Inulin, Lactulose and Laktosukrosa. Inulin and oligofruktosa have an important function as a counterweight methods of preserving fish gastrointestinal function (colonic microflora balance).
Generally all mentioned prebiotics may enhance the growth of Bifidobacterium, beneficial bacteria are often found in yogurt or fermented milk drink commercial. When consumed with the right dose and the right way, then prebiotics can treat or control diseases like cancer supports the intestines, liver, constipation and diabetesmellitus.
Prebiotics are naturally found in whole grains, methods of preserving fish vegetables, and fruits. Processed soy products such as soy milk, tempeh, tofu, and tauco, rich in prebiotics. Currently there are also some dairy products for children that includes prebiotic fortified in their products to help the digestive system of infants who drink it.
A healthy diet with healthy bacteria is a good combination for maintaining digestive function, as well as strengthening the immune attack against toxic microbes that can disrupt methods of preserving fish our digestive system.
Although it has many differences both prebiotics and probiotics have in common, among others, are equally useful for maintaining a healthy digestive system by maintaining the balance of good microorganisms in the intestines. The benefits have been proven through both scientific research.
In addition both are equally to be taken in sufficient quantities in order to produce the expected beneficial. Another requirement may not contain various methods of preserving fish additives such as sugars, carbohydrates methods of preserving fish and other calorie methods of preserving fish sources.
Website
Twitter: @ pkscibitung + Innalillah, Shaykh Muhammad Qutb Died: Inna lillahi methods of preserving fish wa inna ilaihi rajiun. The world lost one back ... PKSnomor3 bit.ly/1jJYqwp # # 24 minutes ago Follow @ pkscibitung
Most-Read Hoax Fotos Foreign Won Election Results Here's 15 Ways MCC coblos Legal Ballots methods of preserving fish on Election Mudji Massaid: We Choose Not MCC Of Money, But From the Heart Achievement Minister of PKS, Tifatul Sembiring As Grace Gets the Most Inspirational - Minister Habib Rizieq Board Candidate Support Aher So DPC period s / d in 2014
% D bloggers like this: