The third session of the rather open my eyes. Presented by Dr.. Saptawati Bardosono, a nutritionist

I am always grateful when I do the right decision. Tuesday a few weeks ago for example. I can be an invitation to participate in educational seminars FKUI child health. Hmm ... school days, school hours? Can not, huh? But my little heart screaming, "Dateng, mak! Dateng! Important rich! "Finally, after a troubled few hours, my husband the same discussion to arrange the affairs of children at home. Alhamdulillaah, the husband was willing to wait until I returned home. Happy!
Tuesday morning, February whatsapp monte 25, 2014, I drove to the area and Safina Cikini to follow the child's health education seminars. And really, is not it! Right decision to come, because a lot of valuable information that I can after the event is over. Not to mention the opening event at MC aka Dr. handsome. Aka Dr. Oz Indonesia. Ryan Thamrin # cough. Ignore handsome doctor, mak! Ignore! # If you can. Topics in each session of this seminar that good. Come on, focus!
The first session whatsapp monte was opened by Dr. Herqutanto which discusses the importance of health education in the community whatsapp monte and it is the responsibility of all parties, including me as a mother and also a blogger. Yep! I totally agree. whatsapp monte Through the blog we can socialize whatever. whatsapp monte It is really good that we have contributed to provide knowledge about children's health to our blog readers.
The second session was delivered by Dr. Gunadi Hartono, a pediatrician. He addressed the critical periods of growth in children who had already started since the child is still in the fetus of a mother.
The third session of the rather open my eyes. Presented by Dr.. Saptawati Bardosono, a nutritionist, it's whatsapp monte about what probiotics, prebiotics and ... here it is, the importance of reading the composition tables and nutrient content in the food / beverage packaging for children. Hayoo! Who would not want to bother with the table read and read the small print on the back of the pack? Honestly, I also sometimes like lazy checked.
Why lazy, mak? If I, the main alesan whatsapp monte yes, do not understand really understand the terms in the label. AA and DHA hell? If it was just a fat content, calories and vitamin content does understand, yes. But whether it is appropriate to the needs of the child, it is still questionable. In essence, many do not understand it how to read the nutrition whatsapp monte table behind the packaging. Not to mention, Dr.. Saptawati convey that view table of nutrition, try to see if there is content of probiotics whatsapp monte and prebiotiknya not? What? What else is it? Lucky me, joined the seminar yesterday. So understand what it is, and use of probiotics and prebiotics for digestive us, especially children.
So gini ... (start smart ass, just because of attending health abis) we understand dong, our health stems from the food we eat. Similarly, almost all the diseases that come to our bodies, largely because the food we eat. Artinyaa it's important we keep the digestive system, so that nutritional food we consume maximum absorption. whatsapp monte Agree, yes? I totally agree mah!
Well, how do we keep the digestive system in order to always be in a condition conducive to maximally absorb food nutrients? No such thing as probiotics. The Probiotics are live microorganisms which, when consumed in sufficient amount to provide a benefit to our health. Because of this probiotic has the important task of filling the front row that is the defense system of the gastrointestinal tract. That is, the probiotic was the one who would fight the enemy attacks (ie bacteria and viruses that cause disease) so that we are protected from infection. Besides probiotics also help the process of digestion. Where can this be obtained probiotics? whatsapp monte To be sure there is at ASI. In addition to breast milk, probiotics are in dairy products or milk derived products such as yogurt and cheese, and it turns out there are some who are also growing whatsapp monte up milk fortified with probiotics. Probiotics contain good bacteria that is good for our digestion. Examples of probiotics are good for our digestive paracasei and Bifidobacterium longum Lactobacillius. Keep on the prebiotic what? Prebiotics it turns out is the food / drinks that can provoke the growth of probiotics in the gut us. His job developing the good bacteria in our gut that probiotics are formed. Prebiotics are found in many foods such as fruits, nuts and wheat.
So, when shopping do not forget to check the nutrient composition tables behind the packaging. Do not just look for vitamins and AA / DHA for brain growth in children wrote. Search also contains prebiotics and probiotiknya, because if a healthy gastrointestinal tract, nutrients needed by the body will be completely absorbed. whatsapp monte Approximately deh so that I catch.
From now on, it's nothing a little long deh standing in the supermarket for checking whatsapp monte the nutritional table behind the packaging. In order to understand, the food we eat contains nutrients absorption maximum. At the end of the session? Yes the photos first, doo