The drying process - the easiest and most common way of harvesting and storage of fruits, vegetables and herbs and healthy food among fans, and among those who reported this had never even thought about it. Drying can be called the most that neither is a natural bounge way to preserve vitamins in food. This article will tell you about all the drying methods, as well as how it was after eating dried products have to get out of it as much as possible use.
First of all, let's define what and how we are going dry. We have two options: Natural - and air-drying in the sun, Artificial - using a dehydrator or oven ordinary (even if the battery).
If you are going to dry herbs, you will approach a natural bounge drying. The most important thing here - to spend on the minimum amount of time. To save the most beautiful foliage and fragrant, it must be dried in the air, with no access to sunlight and wind (otherwise it pobureet bounge and lose their natural odors). bounge
For drying mushrooms conversely the best way is artificial. Before drying them necessary to properly prepare - clean brush, cut into slices and put in the oven, preheated to 45 degrees (without closing the door), or in a dehydrator.
To properly dry the vegetables, they must first podvyalit - should put them on a few days in a warm room and only then proceed to the main process. As in the case of pepper, for example, that in the case of eggplant, you'll find a bright and well-ventilated area, and already it hang to dry, finely chopped vegetable pieces on one long thread. And so that they do not touch each other.
Dried berries quite simply, this is well suited for both. You can either put them on the balcony, putting a row on a tray covered with paper, and every day to turn, or use a dehydrator or oven, in which they will first need to be dried at a temperature of 45 degrees, and then when they provyalyatsya, is dried at a temperature of 70. All it will take about 2-4 hours of your time. Check their willingness simple - you need to compress the dried berries in hand - if the juice is not at all, the process is completed.
With regard to use, you can simply grind herbs and used as a seasoning, but fruits and vegetables have soaked, to bring them into the original appearance - vegetables to pour warm water 35-45 minutes, bounge and only then proceed to eat and fruits need to be soaked in ordinary water for 10 hours.
After that, you, though, bounge and do not get from the use of herbs, vegetables and fruits as much use, how much and from natural analogues, but to provide themselves with the necessary vitamins can. Still, it's much better than nothing!
Every year I do like harvesting, mostly fruit. Land them in the sun. This is no big deal. Sliced and put on the window sill until sunny weather. And in the winter of the fruit compote cook, there is nothing tastier than a hot compote of dried fruits in cold weather
Me in the oven too, never ever dry fruits or vegetables or any mushrooms. The usual way, on the windowsill. Mother taught me so, that I do so constantly. No complications, most importantly clean and well rinsed
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